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HPRO 114 Health and
Wellness (3-0-0-3)
Prerequisites: None.
Corequisites: None.
This course
introduces students to a variety of health and wellness topics and exposes them
to the basics of behavior change strategies for personal health promotion.
Emphasis is placed on lifestyle-related wellness, health promotion, and disease
prevention within the context of a range of health topics, including:
communicable and chronic diseases, nutrition, fitness, aging, the environment,
and substance use and abuse. Upon completing the course, students will have a
cursory understanding of and basic skill set related to: healthy
decision-making, consumer health education, healthy weight management, and other
skills which will enable them to make health-enhancing choices and engage in
health-enhancing activities to improve their quality of life. This course aims
to filter the vast array of health-related knowledge available in the world
today through sound biblical principles. |
